Coaching

You can choose to work with me live for 6 months or working together online and through (video) calls.

In both programmes coaching and physical movement will get de same amount of attention, because teamwork between mind, body and soul is the goal.

I. Lifestyle training & coaching – Live

  • 6 months program
  • Weekly live session in my private studio
  • Tailor-made training and coaching plan

II. Lifestyle training & coaching – Online

  • 6 months program
  • Weekly session online and/or (video) call
  • Tailor-made training and coaching plan

Stop met jezelf voorbij rennen

Videotraining met 5 tips die passen in jouw drukke agenda. 

In één week ontvang je effectieve ontspanning- & bewegingtips die korter duren dan 5 minuten.