You can choose to work with me live for 6 months or working together online and through (video) calls.
In both programmes coaching and physical movement will get de same amount of attention, because teamwork between mind, body and soul is the goal.
I. Lifestyle training & coaching – Live
II. Lifestyle training & coaching – Online
Videotraining met 5 tips die passen in jouw drukke agenda.
In één week ontvang je effectieve ontspanning- & bewegingtips die korter duren dan 5 minuten.